Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness. The word itself roughly translates to "to make right" or "to correct." It’s an ancient Hawaiian healing technique that was traditionally used to restore peace, balance, and harmony within a family or community.
The practice involves addressing conflicts, misunderstandings, and negative emotions in a way that promotes healing and resolution. It can be used both for interpersonal relationships and for self-healing, especially in cases where one feels disconnected or burdened by unresolved emotions or past actions.